On what level does stress affect our body?
On all levels – emotional, psychological and physical.
Presenter: Sally Pattison
To see and understand how stress affects every part of our body is motivation in itself to take some positive steps in making changes.
Sally will talk about how to recognize when stress is having a negative instead of motivational effect on our body and how we can make simple changes to reduce the detrimental ramifications.
13 Station Street, Bangalow
Mobile: 0417 598 958
Bookings are essential.
Town Cafe and Restaurant
33 Byron Street, Bangalow
7.50am to 9.00am
Cost to Members: $25.00 by EFT $30.00 cash
Cost to Guests: $30.00 by EFT only